What We Do Tolerate!
Hard Training
Heavy Hitting
Showing Respect
Sharing YOUR Knowledge
Working As Part Of The Team
Barbeques with The Team
Respect Shown To Every Art
Soft & Hard Playing
Holding Pads For Your Mates
Loyalty
Humility
Loud Music 2 Train 2
What We DO NOT Tolerate?
Ignorance
Swearing In Front Of Junior Members
Disrespect
Attitude
Training In Jeans
Unprotective Training
Unsafe Training Methods
Crap Training Gear
What We REQUIRE From You?
Loyalty
Paying Of Subs When There Due
Respect
Hard Training
What We Will Give You!
MMA Skills
Take Downs & Defence
Striking Skills
Grappling Skills & Submissions
Conditioning & Fitness
Professional Instruction
No Nonse Attitude