Private Tuition Available
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Schedule
Monday & Wednesday
The Hit Pit
10.00AM                 Open Gym
10.00AM                 Ladies Only (All Levels)
11.00AM  MMA (All Levels)
6.00PM           Junior Muay Thai Kickboxing (6 – 16 Year Olds)
7.00PM                   Adult Muay Thai Kickboxing (All Levels)
8.00PM                   Adult Boxing (All Levels)

The Grapple Lab
7.00PM                  Brazilian Jiu Jitsu (All Levels)
8.00PM                  MMA Striking & Take Downs (Intermediate & (Advanced)

Tuesday & Thursday
The Hit Pit
10.00AM                 Open Gym
10.00AM                 Adult Muay Thai Kickboxing (All Levels)
11.00AM                 MMA (All Levels)
6.00PM                   Bag Blast (All Levels)
7.00PM                   Ladies Only (All Levels)
8.00PM                   Adult Muay Thai Kickboxing (All Levels)

The Grapple Lab
6.00PM                  Junior Jiu Jitsu (6 – 16 Year Olds)
7.00PM                  No Gi Jiu Jitsu (All Levels)
8.00PM                  MMA Striking & Take Downs (All Levels)

Friday
10.00AM                 Open Gym
5.00PM                   Junior Sparring Clinic
6.00PM                   Striking Sparring Clinic
7.00PM                   MMA Sparring Clinic

Saturday
The Hit Pit
10.00AM                 Open Gym
11.00AM                 Junior Muay Thai Kickboxing (6 – 16 Year Olds)
12.00 MIDDAY         Ladies Only (All Levels)
1.00PM                    Adult Muay Thai Kickboxing (All Levels)

The Grapple Lab
2.00PM                    No Gi Jiu Jitsu (All Levels)

Sunday
The Hit Pit
CLOSED

The Grapple Lab
CLOSED

Class Description

Kids Muay Thai & Ju Jitsu
6 - 16 Year Old
All Levels Welcome

MMA Striking Classes
Boxing
Muay Thai Kickboxing
All Levels Welcome



MMA Grappling Classe
No Gi Ju Jitsu
Ground & Pound
Submission Wrestling
Brazilian Jiu Jitsu
All Levels Welcome


MMA Fitness Classes
MMA Functional Conditioning
Bag Blast
All Levels Welcome

Sparring Clinics
By Invitation Only


Private Tuition Fees By Appointment Only